CONCISE BOOK TRIGGER PTS, THE(ISBN=9781556437458) 英文原版 下载 pdf 电子版 epub 免费 txt 2025

Most muscular aches and pains are caused or affected by untreated “trigger points,” localized tender spots in muscles. Understanding and treating these points can lead to rapid and lasting pain relief. Trigger point therapy is a powerful tool in the management of both acute and chronic pain, including such common problems as headaches, TMJ syndrome, and back pain.

Written in a straightforward style, The Concise Book of Trigger Points is designed for the student and practitioner of massage/bodywork, physical therapy, physiotherapy, osteopathy, sports therapy, and any other health-related field. It functions both as an entry-level textbook and an authoritative reference for even the most experienced therapist. The first four chapters describe the physiology of trigger points and the general methods of treatment. The following six chapters are organized by muscle groups; each two-page spread features detailed color illustrations of each major skeletal muscle, accompanied by an explanation of each muscle’s origin, insertion, action, and function. The physiological implications of the trigger points in each muscle are discussed, along with treatment techniques. This edition contains updated text and a self-help section addressing common pain complaints, including headache, neck pain, shoulder pain, lower back pain, and TMJ syndrome.

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　　Simeon Niel-Asher is the inventor of the Niel-Asher Technique

for treating frozen shoulder syndrome. He was named by the Evening

Standard as one of the top ten osteopaths in London. The author of

the book and DVD Treat Your Own Frozen Shoulder, he lives and works

in London and Israel.

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媒体评论

　　"Probably the clearest, most concise and comprehensive

presentation of the trigger point picture I have ever read.

Eminently practical and clinically useful.”

　　—Dr. Richard Bachrach, D.O., F.A.O.A.S.M, president and

medical

　　director of the Center for Sports and Osteopathic Medicine

书籍介绍

Most muscular aches and pains are caused or affected by untreated “trigger points,” localized tender spots in muscles. Understanding and treating these points can lead to rapid and lasting pain relief. Trigger point therapy is a powerful tool in the management of both acute and chronic pain, including such common problems as headaches, TMJ syndrome, and back pain.

Written in a straightforward style, The Concise Book of Trigger Points is designed for the student and practitioner of massage/bodywork, physical therapy, physiotherapy, osteopathy, sports therapy, and any other health-related field. It functions both as an entry-level textbook and an authoritative reference for even the most experienced therapist. The first four chapters describe the physiology of trigger points and the general methods of treatment. The following six chapters are organized by muscle groups; each two-page spread features detailed color illustrations of each major skeletal muscle, accompanied by an explanation of each muscle’s origin, insertion, action, and function. The physiological implications of the trigger points in each muscle are discussed, along with treatment techniques. This edition contains updated text and a self-help section addressing common pain complaints, including headache, neck pain, shoulder pain, lower back pain, and TMJ syndrome.

• 作者：尚敬爱书 发布时间：2007-12-12 18:26:07

  看看就行了~

• 作者：末摘花 发布时间：2018-07-10 07:21:21

  月朦胧鸟朦胧这首歌好听歌词好但小说忘记了

• 作者：独行侠蓓蓓 发布时间：2020-05-22 16:34:29

  太喜欢那个在3平方店里卖33年凉拌菜的孃孃，30多年只干一件事，内心是有多强大多坚定！

• 作者：并州付山 发布时间：2023-01-08 15:19:39

  沈跃太腻歪了！

• 作者：亢龙无悔 发布时间：2016-05-30 07:40:01

  比较全面，值得一看

• 作者：应物 发布时间：2023-07-31 16:40:26

  3.5

• 《心理咨询师的问诊策略》 -- 推荐，但翻译不行

  作者：杰克之路 发布时间：2022-05-26 00:36:04

• 不太推荐这本书

  作者：金台望道 发布时间：2023-08-01 17:45:58

  此书是魏巍先生晚年的著作。首先我对作者是满怀敬意的，对这本书的政治立场也毫无疑问认同的。只是从小说的角度来说，这本书恐怕是失败的，有点儿可惜了书名。

  理由一：作者计划是作为小说来写的。但几位伟人是以本真的形象出场的，太过耀眼，别的虚构的配角就不太好塑造了。事实上，那些人物都是真实原型的，原型的形象就很感人，虚构了就有点画蛇添足的意思了。没有虚构，何以称为小说？所以把这部当小说读，虚构嫌不足。

  理由二：此书在写作出版后，曾给经历过长征的某重要领导看过（见书附页），领导夸其真实。但作者是当作小说写的，已经塑造了一些虚拟人物，虚实相间，通过它了解历史的效果反倒不太好。例如，在攻打包座战役中，《地球的红飘带》写的那位牺牲的师长叫王大山。

  

  

  而查《长征》中，这位牺牲的军长叫王友钧。对方被俘的师长伍诚仁，在《地球的红飘带》中是被淹死了，而《长征》中则是逃走了（查某度，伍诚仁1970年在台湾去世）。

  以下是《长征》的相关段落：

  

  

  而且作者只写了一方面军的长征，而且是从渡过湘江来开始写的，写到腊子口战役，没有涉及二六军团和四方面军后来的事情。所以通过这本书了解长征，既不全面，也不准确。

  理由三：此书写于八十年代，关于长征的很多事情还没有进一步揭秘，有很多人物的评价也还存在脸谱化的问题。

  其实，长征本身就是一件充满了革命浪漫主义的事情，能够实事求是客观地记录下来，作为纪实文学来读，就已经是一件很精彩的事情了。比如前一阶段读过的王树增《长征》，读来就很实惠。就两部书来说，更推荐王树增的《长征》。