10周成为自己命运的主人)Simple Steps:10 Weeks to Getting Control of Your LIfePreface by Lu Ann( 下载 pdf 电子版 epub 免费 txt 2025

Many women crave a sense of order and control, but have no idea how to attain it-and find themselves overwhelmed with a thousand daily details. Now, the women who established the popular Simple Steps program show readers how to calm and simplify their life in just ten weeks. Each week, women will learn a new Simple Step for addressing key areas in their lives: weight, health, home, and spirit. And before they know it, they'll be breathing easier...and living better than ever before.

Preface

Beginnings：The Seeds Are Planted．．．

Getting Started：Buds to Blossoms

Week One：The Water Lily

Week Two：The Daisy

Week Three：The Rose

Week Four：The Buttercup

Week Five:Lavender

Week Six: The Tulip

Week Seven: The Morning Glory

Week Eight: The Evening Primrose

Week Nine: The Pansy

Week Ten: The Sunflower

The Harvest: Reaping the Benefits

About the Author

Lisa Lelas is a former New York City casting director, the founding editor of Soap Dish magazine, and a syndicated columnist, news reporter, and radio broadcaster. She is married with two young daughters. Linda McClintock is a stay-at-home mom with a background in nutrition and healthy gourmet cooking. Beverly Zingarella is the stay-at-home mother of three children.

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书籍介绍

LIfePreface by Lu Ann Cahn, Emmy Award Winning Journalist

Book Description

The bills are piling up...

The kids need a ride to practice...

And you're eating on the run.

Thankfully, there are Simple Steps to make a woman feel calm again.

Many women crave a sense of order and control, but have no idea how to attain it-and find themselves overwhelmed with a thousand daily details. Now, the women who established the popular Simple Steps program show readers how to calm and simplify their life in just ten weeks. Each week, women will learn a new Simple Step for addressing key areas in their lives: weight, health, home, and spirit. And before they know it, they'll be breathing easier...and living better than ever before.

Book Info

Written by the women who established the popular Simple Steps program, text shows how to soothe your soul and simplify your life in just ten weeks. Each week, learn a new simple step for addressing the key areas in your life: weight, health, living space, and spirit. A tool to help cultivate the life you've always wanted.

• 作者：蔡乐鲔 发布时间：2022-02-10 22:56:30

  童年的快乐回忆。这几天看冬奥会，进度一下慢了不少。昨天才看完这一本。意思一般吧。

• 作者：疏影音 发布时间：2021-04-06 01:51:57

  读不太懂……

• 作者：红绿RG 发布时间：2012-01-28 21:37:43

  到处吃的快乐

• 作者：晃来晃去 发布时间：2016-04-12 18:23:57

  太有爱了。

• 作者：记事Ben 发布时间：2017-03-20 00:15:51

  前两章和最后一章写得比较好，中间有点鸡汤，为了写长而写长没什么意思。他想讲的是如何接受被人拒绝，用例子讲解是最好的，因为通过行动才能得到各种感悟，而光是抛各种研究和案例是没有意义的。他所做的这个项目给人最大的启发是，很多时候不是对方不想帮你做，而是你根本不敢去问。

• 作者：离群客 发布时间：2014-03-19 17:22:27

  考完说再见系列。

• 抓住本质，务实经营

  作者：杨子音 发布时间：2022-03-11 17:01:13

  首先，我打工搬砖十几年一直还在底层挣扎，并不懂企业经营的二三事，之所以要读一读这本书主要是想拓展一下自己的视野和格局。从完全外行的角度来讲，这本书对我也有一些触动。

  1、抓住经营的底层逻辑

  “销售最大化，费用最小化”任何的经营实际上都是赚成本与售价之间的差价。有些企业可能要到年终结算的时候才能知道在哪些地方产出不够而耗费太多。阿米巴经营，相当于是一个快速反馈机制，把大企业拆分成小单元，投入产出实现当天核算，那个环节效益不好一目了然。

  在很多企业里面，部门与部门之间是存在部门墙的，A部门不知道B部门的工作，A部门的专业报表B部门也看不懂，时间久了之后就“各人自扫门前雪，休管他人瓦上霜”，一遇到需要多部门协作的事情就容易出问题，一出问题就各种扯皮。阿米巴经营相当于是统一了各部门之间的沟通语言，每个阿米巴单元都用相同的报表，大家在同一个频道上沟通。不过我也有点疑惑：遇到需要多个阿米巴协同解决的问题是怎么操作的呢？

  2、做事先做人

  “作为人，何为正确”，良心拷问，什么样的钱可以赚，什么样的赚钱方式可取。之前有个创业的朋友跟我说：“一定不要为了赚钱去创业，需要有一个对社会对人类有益的使命，这样路才会越走越宽。”

  3、量力而行

  不要因为先进的技术设备听起来高大上效率高就盲目更换新设备，到头了技术设备投入太大没有足够的销量支撑反而把企业拖垮；不要因为原来多买单价低就大量屯原料，很长时间都用不完，反而压了成本；不要认为企业最赚钱的是销售，研发生产才是核心。

• 我觉得很一般

  作者：KEIKO 发布时间：2010-03-30 18:02:55

  首先是NP这个题目。是首悲伤的歌的名字。

  太过含蓄了。不够彻底。

  里面血亲相爱，朦胧的同性恋，死亡。。。太过杂乱，所以没有突出。

  让人眼花缭乱，但却不够深刻。

  其中我最喜欢的是与各人物之间平常相处的描写。平淡真实和细腻。