The Complete Book of Ayurvedic Home Remedies 下载 pdf 电子版 epub 免费 txt 2025

Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. A leading authority in this field, Dr. Vasant Lad first explains the principles behind the science of Ayurveda, exploring the physical and psychological characteristics of each of the three doshas, or mind-body types--vata, pitta, and kapha. Once you have determined which type or combination of types you are, Dr. Lad helps you to begin your journey to the ultimate "state of balance" and well-being. The Complete Book of Ayurvedic Home Remedies is an invaluable guide to treating common ailments and chronic problems with strategies tailored to your personal needs based on your dosha. Dr. Lad explains why certain imbalances often result in illness and shows you how to restore your body to natural order. You'll learn which traditional Ayurvedic remedies--herbal teas and formulas, essential oils, meditation, yoga--offer relief from a variety of conditions, such as cold and flu symptoms, headaches, toothaches, sore throats, high cholesterol, vision problems, anxiety, and depression. Dr. Lad also shows you how to use diet and specific Ayurvedic techniques to prevent future illness and to promote body consciousness and healthy living. The Complete Book of Ayurvedic Home Remedies enables us all to experience the benefits of Ayurveda's healing properties that have been refined over thousands of years. All of the herbs, foods, and oils Dr. Lad recommends can be found in local health food stores or through mail-order catalogs. Complete with an extensive glossary and resource list, this is the definitive guide to natural, safe, and effective remedies, everyday keys to a lifetime of vitality and well-being.

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Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. A leading authority in this field, Dr. Vasant Lad first explains the principles behind the science of Ayurveda, exploring the physical and psychological characteristics of each of the three doshas, or mind-body types--vata, pitta, and kapha. Once you have determined which type or combination of types you are, Dr. Lad helps you to begin your journey to the ultimate "state of balance" and well-being. The Complete Book of Ayurvedic Home Remedies is an invaluable guide to treating common ailments and chronic problems with strategies tailored to your personal needs based on your dosha. Dr. Lad explains why certain imbalances often result in illness and shows you how to restore your body to natural order. You'll learn which traditional Ayurvedic remedies--herbal teas and formulas, essential oils, meditation, yoga--offer relief from a variety of conditions, such as cold and flu symptoms, headaches, toothaches, sore throats, high cholesterol, vision problems, anxiety, and depression. Dr. Lad also shows you how to use diet and specific Ayurvedic techniques to prevent future illness and to promote body consciousness and healthy living. The Complete Book of Ayurvedic Home Remedies enables us all to experience the benefits of Ayurveda's healing properties that have been refined over thousands of years. All of the herbs, foods, and oils Dr. Lad recommends can be found in local health food stores or through mail-order catalogs. Complete with an extensive glossary and resource list, this is the definitive guide to natural, safe, and effective remedies, everyday keys to a lifetime of vitality and well-being.

• 作者：占愚居士 发布时间：2021-09-25 13:06:46

  莫斯科与彼得堡

• 作者：林明冬 发布时间：2021-01-27 19:01:47

  本来想打三星来着，看完第一个长评之后果断两星(

• 作者：yorushika 发布时间：2022-04-12 14:32:59

  当时读得太一目十行了！！有机会重新买来读读吧

• 作者：天城越 发布时间：2023-06-01 09:42:57

  若干年前已读，补记于此

  ----2023.6.1

• 作者：#暗蓝# 发布时间：2020-08-09 13:31:27

  一千零一夜式的悬疑小说，四个中篇相互嵌套，十分过瘾。故事作为一种本能，必须要讲下去，不然我们就会睡去，堕入黑夜，堕入梦境，堕入无限不循环的现实……

• 作者：夢牛 发布时间：2019-03-07 22:37:08

  繁中版書名：阿育吠陀療法：調整風、火、水能的黃金比例，找回出生時的健康體質設定

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• 人类随时都身处危机时代的进程当中，只是很多人都不清楚而已

  作者：浅蓝的摩卡 发布时间：2021-06-10 09:05:18

  按照惯例，人们眼中的危机一般是指金融或经济危机，虽然这是两个完全不同的说法，但其内在有着必然的联系。那么如何判断危机已经距离人们的生活非常接近了呢？一个很简单的例子：一家人满为患、很难预定到座位的高级餐厅忽然变得很容易；或者宾馆随时可以入住，美容院随时可以服务，出租车随叫随到…如果出现这些类似的场景，那么很不幸的，危机距离我们越来越近了。为什么这么说呢？答案是显而易见的，钱难赚！

  虽然行业各不相同，但与各个行业想接触时所了解到的那些情况，由小见大。如果一个行业吐槽生意难做，可以不做理会，但多个行业都显示出挣扎之象，那就需要好好考虑一下当下的社会和经济局势是不是发生了什么问题？人们应该要有这种意识，因为危机无处不在，不经意间的误判都有可能造成巨大的损失，这是相当致命的。

  

  由美国量子基金前合伙人，投资家，金融学教授吉姆·罗杰斯著作的《危机时代》是着眼于当前现实世界的观察、经济发展以及金融危机的最新力作。吉姆·罗杰斯常年活跃在金融领域、投资一线，被西方媒体誉为“华尔街神话”，与巴菲特、索罗斯并称为三大投资家。

  世界是博弈的，是平衡的，一旦失衡，就会形成对立，这是无法避免的局面。牵扯到利益的分配，人类历史上从来都是疯狂的，任何一次的危机来临，都无法阻止人类贪婪的恶劣行为，战争必然是第一选择。随着近现代人类文明的大发展，世界经济一体化和贸易全球化的发展，贸易战则逐渐站在了分歧和争端的第一序列，但是互加关税解决不了任何问题，只能互相伤害，继而带动上下游产业交易量的大幅萎缩，这种负面影响是巨大的。

  再有一个全球国家都在盲目进行的大事件：疯狂印钞。尤其是新冠疫情以来，很多国家的产业都基本停滞，大量印钞来对冲风险和危机成为毫不费力的首选，虽有无奈在其中，但是其负面影响也是巨大的。大量印钞带来高强度的通货膨胀，普通民众手中的财富持续缩水，生活压力持续加大。美国持续量化宽松，美元作为世界货币如流水般的被投入到市场上，全球不得不为此疯狂的举动埋单，这绝对是危机历史上最卑劣的行径。

  《危机时代》的内容，读过之后感到非常的惊诧，无他，因为非常贴合实际。书中并没有像其他同类型的作品那样理论连连、照本宣科，而是真正的根据社会现实以及过去危机的实例进行剖析。书中每一个小节的内容都短小精悍，作为世界范围内的投资专家，作者显然对这个世界有着必然很深刻的了解和理解。书中囊括的内容非常全面，通读以后，可以说对当今世界的形势会有一个大致的了解，真正弄清楚很多模棱两可的问题，非常值得一读。

  人类随时都身处危机时代的进程当中，只是很多人都不清楚而已。