What to Expect the First Year 下载 pdf 电子版 epub 免费 txt 2025

Some things about babies, happily, will never change. They still arrive warm, cuddly, soft, and smelling impossibly sweet. But how moms and dads care for their brand-new bundles of baby joy has changed—and now, so has the new-baby bible.

Announcing the completely revised third edition of What to Expect the First Year. With over 10.5 million copies in print, First Year is the world’s best-selling, best-loved guide to the instructions that babies don’t come with, but should. And now, it’s better than ever. Every parent’s must-have/go-to is completely updated.

Keeping the trademark month-by-month format that allows parents to take the potentially overwhelming first year one step at a time, First Year is easier-to-read, faster-to-flip-through, and new-family-friendlier than ever—packed with even more practical tips, realistic advice, and relatable, accessible information than before. Illustrations are new, too.

Among the changes: Baby care fundamentals—crib and sleep safety, feeding, vitamin supplements—are revised to reflect the most recent guidelines. Breastfeeding gets more coverage, too, from getting started to keeping it going. Hot-button topics and trends are tackled: attachment parenting, sleep training, early potty learning (elimination communication), baby-led weaning, and green parenting (from cloth diapers to non-toxic furniture). An all-new chapter on buying for baby helps parents navigate through today’s dizzying gamut of baby products, nursery items, and gear. Also new: tips on preparing homemade baby food, the latest recommendations on starting solids, research on the impact of screen time (TVs, tablets, apps, computers), and “For Parents” boxes that focus on mom’s and dad’s needs. Throughout, topics are organized more intuitively than ever, for the best user experience possible.

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It all started with a baby…and a book. Heidi Murkoff conceived the idea for What to Expect When You're Expecting during her first pregnancy, when she couldn’t find answers to her questions or reassurance for her worries in the books she’d turned to for much-needed advice. Determined to write a guide that would help other expectant parents sleep better at night, Heidi delivered the proposal for What to Expect When You’re Expecting just hours before delivering her daughter, Emma.

Dubbed the “pregnancy bible”, the iconic New York Times bestseller is now in its all-new fourth edition, with over 17 million copies in print, and according to USA Today, is read by 93 percent of women who read a pregnancy book. Other titles in the series include Eating Well When You’re Expecting, What to Expect the First Year, What to Expect Before You’re Expecting (a complete preconception plan), and the newest member of the What to Expect family: What to Expect the Second Year, the must-have guide for parents of toddlers. The What to Expect books have sold more than 34 million copies in the US alone, and are published in over 30 languages.

In 2005, Heidi expanded the What to Expect (WTE) brand online with WhatToExpect.com – the interactive, state-of-the-internet companion to the WTE books, and home to a vibrant, vast, yet close-knit community of 3 million parents. In 2009, WTE went mobile with the WTE Pregnancy Tracker (the most popular pregnancy app in the world), the WTE Fertility Tracker, the WTE Baby Name Finder, and the WTE First Year Tracker.

Heidi’s passionate commitment to moms and babies led to the creation of the What to Expect Foundation, a nonprofit organization dedicated to helping underserved families expect healthy pregnancies, safe deliveries, and healthy, happy babies. With a beautiful, culturally appropriate low-literac

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书籍介绍

Some things about babies, happily, will never change. They still arrive warm, cuddly, soft, and smelling impossibly sweet. But how moms and dads care for their brand-new bundles of baby joy has changed—and now, so has the new-baby bible.

Announcing the completely revised third edition of What to Expect the First Year. With over 10.5 million copies in print, First Year is the world’s best-selling, best-loved guide to the instructions that babies don’t come with, but should. And now, it’s better than ever. Every parent’s must-have/go-to is completely updated.

Keeping the trademark month-by-month format that allows parents to take the potentially overwhelming first year one step at a time, First Year is easier-to-read, faster-to-flip-through, and new-family-friendlier than ever—packed with even more practical tips, realistic advice, and relatable, accessible information than before. Illustrations are new, too.

Among the changes: Baby care fundamentals—crib and sleep safety, feeding, vitamin supplements—are revised to reflect the most recent guidelines. Breastfeeding gets more coverage, too, from getting started to keeping it going. Hot-button topics and trends are tackled: attachment parenting, sleep training, early potty learning (elimination communication), baby-led weaning, and green parenting (from cloth diapers to non-toxic furniture). An all-new chapter on buying for baby helps parents navigate through today’s dizzying gamut of baby products, nursery items, and gear. Also new: tips on preparing homemade baby food, the latest recommendations on starting solids, research on the impact of screen time (TVs, tablets, apps, computers), and “For Parents” boxes that focus on mom’s and dad’s needs. Throughout, topics are organized more intuitively than ever, for the best user experience possible.

• 作者：海阔天空 发布时间：2024-04-30 00:47:45

  这本书就是福楼拜精雕细琢的一个绝美艺术品。每一个字眼，每一句话，都透露着超然的韵味和典雅的文风，“司汤达深刻，巴尔扎克伟大，福楼拜完美”可真不是说着玩的。这种清新自然的文风正如一个高明的稚童讲的故事般，朴素却又娓娓道来。

  爱玛和莱昂的故事就是《红与黑》当中结了婚的玛蒂尔德和于连的故事。不过是更懦弱的于连，更彷徨的玛蒂尔德。可惜包法利夫人之后再无玛蒂尔达德。

  我很想重述福楼拜“我也是包法利夫人”

• 作者：浅草微风 发布时间：2019-07-31 23:36:41

  超棒～感谢四姨给买的英文原版（4th）。宝宝先后得了感冒，湿疹，起初网上搜了一堆内容，还有买来的好几本中文书，结果越看越混乱，最终还是在这本书里找到了正确答案。学英语的奥义就在这里～

• 作者：榜邦玻璃 发布时间：2017-02-24 02:26:18

  3rd edition 工具书，时不时翻看，对母乳喂养指导意义比较大，配方奶的宝宝可参考内容会少些。

• 作者：Annieangel 发布时间：2020-05-08 09:57:59

  这本是帮表姐带过新生儿的我妇产医生推荐的。每次通勤的时候听一听，总是在令人焦虑的状况出现以前以前就了解了“其实没什么”——于是都在“哦你吐了啊” “哦你嘴里出血了啊” “哦你还不会爬啊”——心大地在面对小孩成长的每一天。

• 作者：不滚滚来 发布时间：2023-01-15 15:55:16

  筛选了一堆之后最满意这一本，按月介绍，非常详尽，可以每个月看对应章节，不用一次看完

• 作者：IESUKI 发布时间：2023-10-05 16:50:29

  答案很简单，总有人能坚定地答出来的，即使答不出来也没关系，我们随时都有机会重新选择。

• 被机翻毁了的经典

  作者：设下 发布时间：2024-01-12 00:11:01

  这本书的阅读量和评分出奇的低，和这本书的内容所涉及的深度与精妙完全不衬。

  但是读下来不难理解，机翻似的内容绕的人七晕八晕，分辨语意就已经成为难事，更别要提需要从中提取出知识的框架。

  且该书需要广阔扎实的计算机基础甚至硬件基础，才能理解硬件和计算机运算性能的关系，需要一定的计算机编程经验才能了解其中提到的一些计算机术语，才能理解编程语言，乃至虚拟机抽象带来的优势与缺失，翻译的人显然缺失这些基础知识和专用术语的敏感度，导致这样的好内容被掩盖。

  而且其实需要一些计算机编程，查文档的经验，才能更好的理解，本文中提到的一些技术栈很多已经更新换代，即便如此，文中提到的思想，和有些“过时”的技术，其实现在对应的库进行改版后，只是更好或者更方便的去对过去的思想的实现的完善，所以文中提到的对代码的实现进行分析走读过程中的思想历久弥新，虽然是一本十年前的书，仍是值得一读，但绝不是翻译版。

  思想的部分，我举一个印象深刻的例子希望能尽量表达我的体会：其实书中用了一个小的例子就承上启下的从硬件+抽象+经典问题的实际简单代码运行，解释了矢量化计算的为什么能提高，解释了python主流虚拟机存在的局限，顺便还展示了性能瓶颈在代码中的体现。见微知著，叹为观止。

  我搭配了第二版的英文版，第二版书经历过修订，对于我之前提到的，可能之前有用到的代码库已经过时或者有更好的方式等情况，进行了粗略的修订，为什么说是粗略的呢，因为我本人比较严谨的学习了此书的第一章计算机三单元模拟，第八章并发，第九章多线程（纯粹是因为最近工作上有此方面的困扰），我在学的过程中把文中提到的几乎每个例子的代码都本地调试了，先不说示例代码中存在很多伪代码，其次很多代码为了主次分明，其实直接拿下来是无法直接用的，我理解了代码的含义，把例子中复制下来的部分当作主干，然后自己去补足剩余的部分代码，中间还会遇到很多报错，一一解决，觉得受益匪浅，但是这建立在，我能读懂代码，能补足文中没出现具体代码只描述了功能的代码，然后能把整体代码调试通过的情况下，才能收益，所以虽说书的前提说是适合有一定基础的对象，但我自问其实，要求不低，甚至，对于中文用户，还要学会结合英文版，对照对比着看，我举个简单例子，比如“尴尬并行”，其实第一次出现的时候解释过这个词，是指一些算法或者运算，分成多个进程进行执行运算时不需要彼此通信的情况，其实是指这样的功能才是最适合多进程实现，能够实现效率提升，但是后面再出现“尴尬并行”的英文词组时，翻译就变成了这就尴尬了，然后意思就被理解错了，好像这样的情况不该用多进程了一样。诸如此类的翻译问题屡见不鲜，评分低阅读少并不难理解。

  即便这样，值得一读，少有的真的从构建问题到介绍思路，增加调试细节，有硬的理论基础，有实用的一个问题多解法，真的对代码调优有需求的情况下，这边书是必推的，有道有术，骨肉均衡，非常自然流畅。

• 各人有各人的功果

  作者：water 发布时间：2022-08-13 15:56:27

  两个月时间读完。读完感觉恋恋不舍。

  美猴王的师父不简单啊，名义上是太乙散仙，但是不但能教会猴子上天遁地的72变化，还能掐会算，易知未来事。

  他似乎早知道猴子要有大闹天宫这一遭遇，临分别时只要求猴子日后闯祸不要供出他来。他给猴子恰好起了跟观音菩萨给沙和尚、老朱起的一样的悟字辈名字。但悟空显然比悟净、悟能境界高了不少。所以，他好像是知道他会有西天取经，遁入沙门的命运。

  很多怀疑他可能就是如来化身，我觉得有可能，但也不太像，毕竟形貌上他是道家太乙散仙。反正是至少高于观世音的存在。

  这个取经团队刚开始让人沮丧。领导懦弱无能，一遇事就哭，而且还经常偏听偏信。八戒村夯，爱在背后挑拨领导与骨干的关系。一遇上困难只想着马上分行李各自散了。沙僧太过平庸，好像没啥用处。

  悟空也一度支撑不下去，甚至憋出了精神分裂（六耳猕猴那章），好在他是有主角光环的。叫天天应，叫地地灵。佛祖特地让观音送他回去，让唐僧务必重新收纳。

  但每个人其实都有自己的闪光之处，唐僧虽然爱哭，偏心，也不太聪明，辨事不明。但他确实是十世修行的好人，用八戒的话就是“师父专爱把别人家的棺材抬到自家哭”，哈哈哈哈，确实善心善念，西行路上不忍伤害生灵，并且拯救了很多受苦受灾的众生。有一章他以为悟空在油锅里被炸化了，他丝毫不犹豫要下油锅同悟空同死。古时常有说法，和尚乃色中饿鬼，但唐僧全然没有，西行路上从来不曾有什么美丽的皮囊有趣的灵魂让他动心，他的心里只有我佛释伽牟尼。不愧前世为佛祖二弟子。只因未认真听法有此生遭遇。太同情他了，佛经是枯燥的，难免有时候听着就分心打瞌睡什么的…

  悟空，唯一的缺点就是前期太嫉恶如仇，有点喜欢用金箍棒轧肉饼。但他对唐僧的感情让人动容，三大白骨精那里被唐僧气回了花果山，听说他遇难又被八戒拉回去的时候经过大海，还特地下海洗刷一番，怕唐僧闻到他的妖气。后面还有很多章节，他办事开始思前想后，犹犹豫豫了，在意的都是唐僧的想法。尤其是有一章他们三都已经以为唐僧死了，悟空回去找妖怪报仇，要变成水蛇游到妖精洞里，但还想着师父生前不喜蛇，最后还是变成了小飞虫。

  悟空，高傲如他，无欲无求，最看重的就是自尊，但他在唐僧面前，尤其是后来，已经全然舍弃尊严了，经常不敢，小心翼翼，不说话了。不过我能理解悟空的感情，在五指山下熬过了五百年，虽说是观音选中他取经，但真正做了放他出山这件事的是唐僧，这种感恩、感激，依赖、信仰最起码与五百年一样深远。

  八戒，连唐僧都一章不落地骂他村夯。但他还是发挥了鲶鱼效应的，要是光取经，只干正事，这团队多少少了点灵魂。八戒有很多令人捧腹的大实话，他把行者的金箍棒叫做哭丧棒，师父一被掳走就嚷着各奔东西。八戒也有意外暖人心的时候，悟空被红孩儿火烧的几乎断气的时候，八戒给他急救救了回来。八戒最后是净坛使者，没有得佛果位，这是恰当的。他在天竺的时候还没忘记调戏嫦娥呢，在灵山门前寇员外家还想着饱口腹之欲，不思前行呢。正如如来所说，顽性尚存。可惜得正果后，他胃口没那么好了，净坛使者没以前那么香了。

  沙僧，就如很多默默无闻的普通众生一样。虽没太多本领，没太多存在感，但低头耕耘，最后总能成就果位。

  西天取经传播东土。如来谋划这事很久了吧。还和玉帝商量了一把，这个团队都像他两商量好的。把遭到他两贬斥但他们又有点割舍不下的人物编成取经队伍，完成这个任务后，东土受教，更加海清河晏，天下太平，人间供养香火更甚，顺道借机搞一回反腐扫黑行动，扫除一些神佛党羽。最后功果成了，五人均得正身果位，也就不再有愧疚不安了。

  沙僧曾对八戒说过，各人有各人的功果，你莫攀他。就用这句话作为标题吧！

  2022.8.13