优生优育 中医古籍出版社 下载 pdf 电子版 epub 免费 txt 2025

本书主要从优生优育的角度出发，以通俗易懂的语言系统介绍了生儿育女应该掌握的基本知识，及在生男生女法的原则下应限于防止伴性遗传病，并对孕前的准备、孕期的保健、产褥期的保健、哺乳期的保健、新生儿的喂养等方面进行了详细的阐述。

第一部分 生儿育女应该掌握的基本知识

一、男性生殖知识

1．男性生殖系统包括哪些器官

2．男性生殖系统各器官的结构与主要功能

3．精子是怎样产生的

4．精子长得好看吗

5．多长时间成熟一批精子

6．每天能产生多少精子

7．精子的仓库在哪里

8．一次射精能将附睾储存的精子全部释放出来吗

9．精卵结合之“仗”虽胜，但“全军”损失严重

10．人类受孕的时限有多长

11．不孕不育症是否需要治疗

12．不孕不育夫妇在就诊之前要做些什么准备工作

13．为什么要做免疫抗体检查

14．采集精液应注意哪些事项

15．如何看精液检查化验单

16．为什么男性健康体检不能走过场

17．“包治百病”是骗人之术

18．如何检查前列腺

19．如何收集、检验前列腺液

20．尿道滴白是怎么回事

21．为何会得慢性前列腺炎呢

22．哪些原因可造成前列腺长期充血

23．为何治疗男性不育症以3个月为1个疗程

24．不孕不育夫妇在生活中应注意什么

25．哪些情况下不宜过性生活

二、女性生殖知识

1．女性生殖器官是怎样组成的

2．女性各个生殖器官的功能

3．月经是怎么回事

4．月经是如何形成的

5．卵巢上有多少卵泡

6．生育期每个月排几个卵

7．女性一生中总共排出多少个卵

8．卵泡的发育过程是怎样的

9．何谓卵泡募集

10．何谓排卵

11．排卵是如何发生的

12．何谓黄体

13．黄体期是怎么回事

14．何谓白体

15．月经周期是如何调控的

16．垂体促性腺激素包括什么激素

17．卵泡刺激素的作用

18．黄体生成素的作用

19．卵巢性激素对下丘脑、垂体的反馈作用是怎么回事

20．卵巢合成的性激素是什么

21．雌激素的生理作用是什么

……

第二部分 生男生女法原则上应限于防止伴性遗传病

第三部分 优生的智慧

第四部分 孕前准备

第五部分 生男生女的智慧

第六部分 孕期保健

第七部分 禁止非医学需要的胎儿性别鉴定和选择冰杯的人工终止妊娠

第八部分 产褥期保健

第九部分 哺乳期保健

第十部分 喂养宝宝的智慧

主要参考文献

庞保珍，男，1958年出生，山东省聊城市东昌府区人，山东省聊城市中医医院主任医师，不孕不育科主任。国内有名不孕不育专家、养生专家。历任世界中医药学会联合会养生专业委员会副会长、世界中医药学会联合会妇科专业委员会常务理事、药膳食疗研究专业委员会常务理事、男科专业委员会常务理事；国际中医男科学会副主席；中华中医药学会妇科分会委员、生殖医学分会常务委员、男科分会常务委员、养生分会常务委员；中国性学会中医性学专业委员会常务委员；中国中医药研究促进会妇产科与辅助生育分会常务委员；山东中医药学会不孕不育专业委员会副主任委员。聊城市优秀中青年中医药人才，聊城市名中医药专家，2014年评为全国首届中医药科技推广工作优选个人(全国评比达标表彰工作协调小组批准)。精研于妇科、男科、性医学与养生，对男女不孕不育、男女性功能障碍、前列腺炎、输卵管阻塞、排卵障碍等妇科、男科病有精深研究，尤其在诊治男女不孕不育上有较高的学术造诣，对健康长寿之道研究颇深，养生调体经验丰富；师从多位名医，学验俱丰。主编《不孕不育中医治疗学》、《不孕不育中医外治法》、《中西医临床生殖医学》、《中医男科病证诊断与疗效评价标准》、《健康长寿之路》等专著18部，参编著作2部(副主编1部)，发表中医论文180多篇，其中SCI论文2篇，获重量、地市级等优秀学术、科技成果奖10余项。获不孕症领域2项国家发明专利(位次第一)。

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• 作者：芸丫丫 发布时间：2021-05-30 17:51:22

  挺适合3岁孩子读的，我们的太阳系，地球妈妈和月亮女儿反复要求听（玩）（演）。星座那本孩子没有要求复读，可能有点怕黑洞那个形象吧，吃饭的时候，说饭是黑洞，会表演狠狠吃掉。

• 作者：徐徐回望 发布时间：2019-07-25 03:27:21

  2019019

• 作者：意识流书评员 发布时间：2019-05-15 10:22:27

  《把话说到孩子心里》简评

  本书所阐述的观点和道理很好，非常值得肯定和学习，这点毋庸置疑，但“水”的成分也很多，里面夹杂了大量作者博客中的内容、学员（作者建有培训基地）写的感想、各种事例，所占的篇幅约有一多半，如果这些能帮助理解作者要表达的观点（观点绝对正确），也不算什么毛病，毛病在于很多引用的东西与相应的观点没啥关系啊，广告嫌疑明显。

  不过，这也无可厚非，而且也并非一无是处，看这些引用可以增强读者的信心，也有其他值得学习的点在其中。

  书中各种知识点需要在今后不断加深理解，坚持努力，应用到实际。

• 作者：文刀健次郎 发布时间：2018-05-04 10:28:54

  一星送给设计，这样的封面是重温80年代地摊文学的复古设计。

• 作者：勒勒车 发布时间：2023-02-18 13:34:57

  老少咸宜。

• 作者：传说中的柠檬汁 发布时间：2012-08-03 23:39:17

  脑筋急转弯么！

• Storytelling 101: How I Killed My Mother

  作者：何几 发布时间：2018-01-05 12:54:35

  As a rule of thumb, there are only three roles for the first character who appears in a crime story. He or she can be the detective, who is investigating a crime, or the victim that will end up dead soon, or in the case of this story, the murderer.

  Mrs Molly died on a Saturday, on her 50th birthday party. The policemen were called in and every member in this family and people attended the party were questioned. all of them were suspicous.

  Starting from Peter, who was laid off because of Mrs Molly and claimed that he would kill Mrs Molly one day. Diane, Mrs Molly's little daughter also said the similar things on the birthday party. During the investigation we found out that she hated her mother because she blamed her mother for her father's death, she also hated her mother because her mother wouldn't give her money anymore. Albert needed money for her ill wife, who is the sister of Mrs Molly. Roger, Mrs Molly's son lost his job and had huge bills to pay for his expensive house and cars, so he also needed her money desperately. Mr briggs was losing money and wanted the garden in Mrs Molly's big house.

  Everyone has a movitation to do so. Except for Jackie, another Mrs Molly's daughter, She didn't want anything from Mrs Molly. Yet she turned out to be the real murderer. At the end of the investigation, we know that Jackie hated her mother because she wouldn't let her to be with her love, Mr Briggs.

  I understand the story is meant to be short, as an entry level reading materials aims for those who just start learning English. Due to the restriction of available vocabularies and length of the story, the author has not much space to develop a more vivid and sound story. Still, I think the author did quite a good job in constructing the story in a systematic way.

  In every detective novel, the author has an obligation to hide the true criminals from the reader, and while doing so, he also needs to spread some bread crumbs, just enough to trigue the curiosity of the reader to follow along the story line and investigate the crime with the investigator together. In this case, The author made everyone around Mrs Molly a suspect in this crime. Yet when you follow along the investigation, you soon realise that it is always those appeared innocent that have the ability to hurt.

  Another writing technique I noticed in this novel is to make things repeat more times during a story telling. In this story, at the end of every chapter, the investigater fells hungary and wants to have a sandwich. I've saw this story telling technique in multiple fictions. Authors like to describe some trivial details of the character, such as a peculiar habit when doing certain things. As I see it, why the technique is useful is that the point of making the efforts to describe irrelevant trivialities is to serve as a buffer, to divert the reader from the plot and provoke thoughts.

  I missed the most obvious clue during my first reading. It is during my second reading that I suddenly realised that this crime was planned since the very beginning of the story. Jackie asked Peter to get the tablets for her mother, because she planned to kill her mother with the tablets, and letting Peter to fetch them for her, would make him a suspect. This is not a crime of passion, under the influnce of envy and hatred. There is much more cruelty in this story.

  Every story has a moral. The moral of this one: You can always make more money, but love is something really scarce in this world.

  练笔之用，有错误请指正。谢谢。

• “绿水青山就是金山银山”

  作者：关山月- 发布时间：2020-12-23 11:37:50

  读毕，静思企业发展与环境污染的矛盾问题。

  企业如果不顾环境污染问题而一味追求发展，那终究会导致搬起石头砸自己的脚，更是本末倒置。如若要想长期发展，就不能因噎废食，更不能以污染环境为代价谋求快速发展。

  如此以来更是一种“犯罪”，一种对子孙后代的“犯罪”，犯罪有两种形式，一种是有意识的，一种是无意识的。很少人刻意去犯罪，但大多数人对某些罪行视而不见。

  然而，什么是犯罪？是应该以法律规定为依据还是以我们的内心感觉来判断？罪孽多种多样——贪婪、施暴、凶狠、仇恨。但是也有不太明显的罪恶——比如我们破坏这个世界：破坏天空、海洋、陆地。我们犯下的这么罪孽摧毁了未来和后代的生活，但我们闭着双眼假装看不到这一切。

  读毕更是想起了一句话：“绿水青山就是金山银山。”